7-11 Soft Boiled Egg

Nutrition Facts

Avg. Quantity Per Serving (38 g) Total (76 g)
Carbohydrates 2.8 5.6
Fiber 0.0 0.0
Net Carbs 2.8 5.6
Fat 5.8 11.6
Protein 10.8 21.6
Calories 106.0 212.0

A perfect keto-friendly snack for late nights after most restaurants have closed or people who need a quick ketogenic snack before continuing with their day. These are widely available at all 7-11s and are quite affordable at less than $1.50 USD for two delicious soft-boiled eggs. You will find them in the refrigerated section. Each egg is individually sealed so you do not need to eat both once you have opened the bag. Each egg sits in a little bit of water, so do be wary about spilling the contents.

How many net carbohydrates does 7-11 Soft Boiled Egg have?

7-11 Soft Boiled Egg has a total net carbohydrate count of 5.6.

How many calories does 7-11 Soft Boiled Egg have?

7-11 Soft Boiled Egg has a total calorie count of 212.0.

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